Moving Time: 0:42:41
Distance: 14.85 km
Speed: 20.88 km/h
Ele Gain / Loss: 83.15 m / 81.86 m
Power: 77 wZ2 1.18 w/kg
Max Power: 132 w
Norm. Power: 84 wZ3
Intensity: 0.76
TSS: 41
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 0.67 w/bpm
Cadence: 60 rpm
Max Cad: 139 rpm
Pedalling: 95.9% of the ride
Avg Torque: 13.3 Nm
Calories: 220 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution