| Moving Time: |
1:20:45 |
| Distance: |
38.80 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
598.75 m / 723.02 m |
| Power: |
210 wZ3
2.68 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,135 kcal |
