Moving Time: 2:05:52
Distance: 42.00 km
Speed: 20.02 km/h
Ele Gain / Loss: 1528.96 m / 279.67 m
Power: 219 wZ2 3.04 w/kg
Max Power: 447 w
Norm. Power: 220 wZ2
Intensity: 0.75
TSS: 117
Heart Rate: 134 bpm
Max HR: 141 bpm
Efficiency: 1.64 w/bpm
Decoupling: -1.1%good
Cadence: 52 rpm
Max Cad: 59 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.8 Nm
Calories: 1,846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution