| Moving Time: |
1:03:05 |
| Distance: |
26.65 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
234.10 m / 150.55 m |
| Power: |
143 wZ3
1.68 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
604 kcal |
