Moving Time: 0:37:44
Distance: 13.10 km
Speed: 20.83 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 324 wZ4 4.05 w/kg
Max Power: 491 w
Norm. Power: 329 wZ4
Intensity: 0.96
TSS: 58
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 2.32 w/bpm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution