| Moving Time: |
1:23:47 |
| Distance: |
29.87 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
182 wZ2
2.01 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,021 kcal |
