Moving Time: 0:43:46
Distance: 19.58 km
Speed: 26.84 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 225 wZ4 3.52 w/kg
Max Power: 346 w
Norm. Power: 232 wZ4
Intensity: 0.96
TSS: 68
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution