| Moving Time: |
0:37:03 |
| Distance: |
9.87 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
493.22 m / 41.00 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
41 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
575 kcal |