| Moving Time: |
0:34:29 |
| Distance: |
7.31 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
666.62 m / 3.20 m |
| Power: |
285 wZ4
3.8 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.94 |
| TSS: |
50 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.81 w/bpm |
| Calories: |
658 kcal |