| Moving Time: |
1:01:02 |
| Distance: |
10.70 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
254 wZ4
3.26 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,038 kcal |
