| Moving Time: |
1:26:52 |
| Distance: |
38.80 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,058 kcal |