| Moving Time: |
1:37:42 |
| Distance: |
46.05 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
142 wZ4
1.89 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.95 |
| TSS: |
146 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
929 kcal |
