| Moving Time: |
1:16:07 |
| Distance: |
18.87 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
898.13 m / 9.67 m |
| Power: |
224 wZ3
2.49 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,142 kcal |
