Moving Time: 0:35:02
Distance: 25.84 km
Speed: 44.26 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 184 wZ4 2.01 w/kg
Max Power: 398 w
Norm. Power: 192 wZ4
Intensity: 1.04
TSS: 63
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.48 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.7 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution