| Moving Time: |
1:06:42 |
| Distance: |
12.09 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1021.66 m / 76.81 m |
| Power: |
228 wZ3
3.06 w/kg
|
| Max Power: |
706 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
101 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,018 kcal |
