Moving Time: 0:29:16
Distance: 7.57 km
Speed: 15.52 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 216 wZ4 2.4 w/kg
Max Power: 427 w
Norm. Power: 223 wZ4
Intensity: 1.04
TSS: 53
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution