| Moving Time: |
1:46:55 |
| Distance: |
54.16 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
185 wZ4
2.52 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
171 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,324 kcal |
