Moving Time: 0:33:27
Distance: 14.85 km
Speed: 26.64 km/h
Ele Gain / Loss: 83.16 m / 81.83 m
Power: 141 wZ4 1.53 w/kg
Max Power: 211 w
Norm. Power: 145 wZ4
Intensity: 0.96
TSS: 51
Heart Rate: 99 bpm
Max HR: 112 bpm
Efficiency: 1.46 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.7 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution