Moving Time: 0:55:23
Distance: 17.11 km
Speed: 18.54 km/h
Ele Gain / Loss: 704.75 m / 297.61 m
Power: 218 wZ3 2.91 w/kg
Max Power: 393 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 62
Cadence: 68 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution