Moving Time: 0:56:23
Distance: 27.15 km
Speed: 28.90 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 171 wZ2 2.28 w/kg
Max Power: 430 w
Norm. Power: 180 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 144 bpm
Max HR: 172 bpm
Efficiency: 1.25 w/bpm
Cadence: 82 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution