| Moving Time: |
1:30:43 |
| Distance: |
23.08 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,263 kcal |
