| Moving Time: |
0:49:09 |
| Distance: |
19.99 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
526.58 m / 593.94 m |
| Power: |
220 wZ4
2.97 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
724 kcal |
