Moving Time: 0:46:54
Distance: 22.60 km
Speed: 28.91 km/h
Ele Gain / Loss: 387.59 m / 773.34 m
Power: 261 wZ2 2.87 w/kg
Max Power: 370 w
Norm. Power: 272 wZ3
Intensity: 0.77
TSS: 46
Heart Rate: 141 bpm
Max HR: 175 bpm
Efficiency: 1.93 w/bpm
Cadence: 73 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution