| Moving Time: |
0:51:01 |
| Distance: |
17.59 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
567 kcal |