Moving Time: 0:38:49
Distance: 18.04 km
Speed: 27.89 km/h
Ele Gain / Loss: 358.72 m / 358.07 m
Power: 183 wZ2 2.82 w/kg
Max Power: 373 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 45
Heart Rate: 159 bpm
Max HR: 187 bpm
Efficiency: 1.32 w/bpm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution