| Moving Time: |
0:38:49 |
| Distance: |
18.04 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
183 wZ2
2.82 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
45 |
| Heart Rate: |
159 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.32 w/bpm |
| Calories: |
475 kcal |