| Moving Time: |
0:41:58 |
| Distance: |
13.65 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
449.65 m / 194.44 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
584 kcal |