| Moving Time: |
1:08:53 |
| Distance: |
28.16 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
669.21 m / 213.09 m |
| Power: |
211 wZ3
3.15 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
973 kcal |
