| Moving Time: |
0:33:54 |
| Distance: |
13.65 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
449.63 m / 194.42 m |
| Power: |
232 wZ4
3.53 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.01 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
526 kcal |
