| Moving Time: |
0:40:17 |
| Distance: |
9.87 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
194 wZ3
2.62 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
523 kcal |