| Moving Time: |
1:25:33 |
| Distance: |
46.05 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
125 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,105 kcal |
