| Moving Time: |
0:57:26 |
| Distance: |
21.87 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
258 wZ4
3.19 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.93 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
992 kcal |
