| Moving Time: |
0:16:37 |
| Distance: |
6.05 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
158.73 m / 158.60 m |
| Power: |
163 wZ3
2.4 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
21 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
181 kcal |