| Moving Time: |
1:57:46 |
| Distance: |
22.63 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
142 wZ2
1.58 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.73 |
| TSS: |
104 |
| Heart Rate: |
112 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,120 kcal |