| Moving Time: |
0:27:47 |
| Distance: |
4.26 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
425.10 m / 11.64 m |
| Power: |
217 wZ4
2.97 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.03 |
| TSS: |
49 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
403 kcal |
