Moving Time: 0:47:17
Distance: 22.62 km
Speed: 28.70 km/h
Ele Gain / Loss: 372.42 m / 468.94 m
Power: 197 wZ3 2.63 w/kg
Max Power: 399 w
Norm. Power: 211 wZ4
Intensity: 0.92
TSS: 66
Cadence: 84 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution