| Moving Time: |
1:20:08 |
| Distance: |
38.65 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
236.09 m / 505.99 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
772 kcal |