Moving Time: 0:47:20
Distance: 22.60 km
Speed: 28.64 km/h
Ele Gain / Loss: 387.61 m / 773.32 m
Power: 186 wZ3 2.45 w/kg
Max Power: 347 w
Norm. Power: 204 wZ3
Intensity: 0.84
TSS: 55
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution