Moving Time: 0:25:33
Distance: 7.57 km
Speed: 17.78 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 256 wZ4 2.84 w/kg
Max Power: 484 w
Norm. Power: 262 wZ4
Intensity: 0.96
TSS: 39
Cadence: 66 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 45.5 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution