Moving Time: 0:23:17
Distance: 7.57 km
Speed: 19.51 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 251 wZ4 3.3 w/kg
Max Power: 358 w
Norm. Power: 255 wZ4
Intensity: 1.05
TSS: 42
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution