Moving Time: 0:50:47
Distance: 22.60 km
Speed: 26.70 km/h
Ele Gain / Loss: 387.57 m / 773.27 m
Power: 162 wZ2 2.38 w/kg
Max Power: 270 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 1.47 w/bpm
Cadence: 80 rpm
Max Cad: 134 rpm
Pedalling: 95.5% of the ride
Avg Torque: 25.1 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution