| Moving Time: |
1:41:52 |
| Distance: |
24.73 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
257 wZ4
3.13 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.97 |
| TSS: |
161 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
35 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
20.2% of the ride |
| Avg Torque: |
91.9 Nm |
| Calories: |
1,753 kcal |