| Moving Time: |
0:35:12 |
| Distance: |
13.65 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
449.62 m / 194.42 m |
| Power: |
228 wZ4
3.4 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.02 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
537 kcal |