| Moving Time: |
2:55:20 |
| Distance: |
37.32 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1552.92 m / 456.90 m |
| Power: |
141 wZ1
1.96 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.49 |
| TSS: |
69 |
| Heart Rate: |
100 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
44 rpm |
| Max Cad: |
47 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,655 kcal |
