| Moving Time: |
1:38:11 |
| Distance: |
54.16 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,519 kcal |
