Moving Time: 1:02:39
Distance: 26.65 km
Speed: 25.52 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 142 wZ2 1.75 w/kg
Max Power: 277 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.23 w/bpm
Decoupling: -4.1%good
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 97.9% of the ride
Avg Torque: 17.0 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution