Moving Time: 0:41:11
Distance: 18.04 km
Speed: 26.29 km/h
Ele Gain / Loss: 358.71 m / 358.06 m
Power: 202 wZ2 2.59 w/kg
Max Power: 361 w
Norm. Power: 213 wZ3
Intensity: 0.78
TSS: 41
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.65 w/bpm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution