| Moving Time: |
1:34:55 |
| Distance: |
20.08 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.70 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
947 kcal |
