Moving Time: 0:26:41
Distance: 12.35 km
Speed: 27.77 km/h
Ele Gain / Loss: 194.30 m / 185.60 m
Power: 177 wZ2 2.85 w/kg
Max Power: 280 w
Norm. Power: 188 wZ2
Intensity: 0.71
TSS: 22
Heart Rate: 103 bpm
Max HR: 131 bpm
Efficiency: 1.83 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution