Moving Time: 1:27:23
Distance: 29.87 km
Speed: 20.51 km/h
Ele Gain / Loss: 693.44 m / 443.91 m
Power: 142 wZ4 2.25 w/kg
Max Power: 276 w
Norm. Power: 148 wZ4
Intensity: 1.01
TSS: 150
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.9 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution