| Moving Time: |
3:04:09 |
| Distance: |
24.16 km |
| Speed: |
7.87 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.10 m |
| Power: |
95 wZ1
1.27 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.53 |
| TSS: |
86 |
| Heart Rate: |
112 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,171 kcal |
